An experience that nourishes both body and soul.
Hygeia Massage and Wellness, draws its inspiration from the Goddess Hygeia, whose name is derived from the Greek word "hygeia," meaning health. Embodying the essence of Greek mythology, Ranika is dedicated to fostering good health and placing a strong emphasis on well-being. She encourages individuals to attentively listen to their bodies and understand their needs. Hygeia Massage and Wellness empowers people to lead their lives at their absolute best. Through this massage therapy approach, the practice strives to create a nurturing space where clients can find balance, rejuvenation, and a deeper connection with their overall health and happiness.
What is Massage Therapy?
Massage therapy is an approach to health and wellness that involves the manipulation of soft tissues in the body, typically through the use of hands, fingers, elbows, or specialized tools. The primary goal of massage therapy is to improve overall physical and mental well-being, reduce tension, alleviate pain, and promote relaxation. This is accomplished by targeting muscles, connective tissues, tendons, ligaments and joints. Massage therapists use a variety of techniques and styles to address different needs and preferences. These therapists have undergone training and certifications to ensure that their practice is safe and effective. Some common types of massage therapy that therapist practice include:
1. Swedish Massage: This is a gentle and relaxing form of massage that involves long, flowing strokes, kneading, and gentle stretching. It is often used for general relaxation and stress relief.
2. Deep Tissue Massage: This technique focuses on the deeper layers of muscle and connective tissue. It can be more intense and may target specific muscle knots or areas of tension.
3. Sports Massage: This type of massage is designed to help athletes prevent and recover from injuries, improve flexibility, and enhance performance. It often incorporates stretching and deep tissue techniques.
4. Trigger Point Therapy: This technique targets specific areas of muscle tightness or knots (trigger points) to alleviate pain and discomfort.
Our Services
Using a wide variety of techniques during the treatment this relaxing massage will focus on your muscle aches and pain.
Therapeutic Massage
Massage Therapy can help to relieve a full range of prenatal conditions with particular focus to extra pressure to the back, neck and shoulders.
Prenatal Massage
Hot Stone Massage
Whether you’re looking to help ease chronic muscle tension or just relaxation, hot stone massage may be ideal for you.
